Health Club

At Banyan Tree Spa, our fitness and wellness trainers take a holistic and highly personalised approach to our guests’ physical and spiritual well-being. Our trainers are experienced professionals in their respective fields and have been selected for their extensive knowledge of both modern and complementary health and fitness therapy. By combining the therapeutic qualities of modern health science, with age-old wellness wisdom of the body, mind and soul, Banyan Tree Al Areen is the ideal destination to achieve your fitness and wellness goal.  

Gymnasium

This 224 square meters gymnasium consists of two separate training areas for our male and female guests. Be it physique building or specific muscle group toning for your preferred sports, our on-site professional gym instructors will be there to assist and guide you to achieve your fitness goals. The range of equipments are as follows

Fitness Studio

Daily fitness activities are organised here. Please see below for details.

Wellness Studio

Daily wellness activities are organised here. Please see below for details.

Meditation Garden

Located adjacent to the outdoor freeform pool, the meditation garden is a haven of peace and tranquility. A special feature of this garden is a specially commissioned Meditative Labyrinth. Guided walks and other wellness activities are organised daily at the Meditation Garden .

Indoor Lap Pool

Ideal pool for practicing your laps or fine tuning your swimming techniques

Outdoor Free Form Pool

Basked under the sun in this fun fill pool complete with water jets, bubble island, lazy rivers, jet pool and hydro massage stations. A wide range of beverages, cocktails and light snacks are available at the Pool Bar

Squash Court

A squash court offers a cool alternative in racquets sports. The court and a range of playing equipments are available for bookings at the Health Club reception.

Tennis Court

Sharpen your tennis skills in our two outdoor tennis courts, whether you are an amateur player or professional, everyone is welcomed. Playing partners may also be arranged.

Kids Club

Let your kids spend a fun-fill day at the Kids Club. A variety of fun and educational activities are arranged daily for our youngest guests. The Kids Club is open for our young guest between 6 and 12 years of age.

Daily Activities at Banyan Tree Al Areen

Everyday, the Health Club organises a wide range of professionally run fitness, wellness and recreational activities. The following pages offer a glimpse of the range of activities offered and they are by no means exhaustive. New activities are added regularly. Our trainers will also be pleased to design customised fitness and wellness programs to meet your personal needs and objectives.

1. Aerobox
This unique and challenging fitness workout combines martial arts, aerobics and dance movements with a variety of music rhythms. The one-hour class, comprising of fun jabs, punches, kicks and steps, is choreographed in a series of eight-count combinations.

2. Aquacise
Join us for a fun and exciting aerobic workout in the pool. This is an ideal form of exercise for both beginners and for those seeking an experience that liberates them both physically and mentally.  

3. Arts and Cultural Program
Learn about the arts and culture through this enriching program. It offers an excellent opportunity to acquaint yourself with the making of traditional Bahraini arts and crafts. Learn about the origins behind these cultural festivities, and benefit from knowledge few have encountered! 

4. Body Stretch
Learn to stretch your body with our unique combination of stretching exercises to refresh and rejuvenate your mind and body. This class is excellent for reducing muscle tension and improving flexibility. 

5. Circuit Training
These sessions offer a combination of Aerobic and weight training, which is designed to help improve your general fitness.