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Weekly activity calendar

Banyan Tree Veya Phuket

To help you find balance on your wellbeing pathways, we have designed an all-encompassing calendar of purposeful and accessible workshops and activities that lead to improved health, happiness, and optimism. The calendar consists of a holistic, accessible and impactful range of expert-led activities including enlightening workshops, movement exercises and immersive nature-based experiences to help you discover simple yet effective ways to continue improving your wellbeing at home. And because you are in charge of your own journey at Veya, you enjoy the freedom to participate in as many or as few activities as you desire.

Explore Our Weekly Activity Calendar

Activities

Muay Thai

Muay Thai

An introduction to the ancient martial art of Thailand. Learn the fundamental techniques of Thai boxing while burning some calories.

Seaside Trek

Seaside Trek

Enjoy a morning trek along breezy Bangtao beach with a pair of customized walking poles for a thorough upper body workout. Burn calories and feel energized at the same time.

Yoga Basics

Yoga Basics

An introduction to the fundamentals of yoga. Gain basic knowledge of yoga and experience the benefits such as improved flexibility and muscle strength.

Laughing exercise

Laughing Exercise

Positive feelings enhance your immune system, while active laughter stimulates your organs and soothes mental and physical tension.

Herbal Potpourri

Herbal Potpourri

Aromatherapy improves the quality of your life, environment and overall wellbeing. You'll create a personalized potpourri mix with local herbs and flowers to take home.

Hydro Movement

Hydro Movement

This fun and invigorating low-impact cardio activity takes place in the water and will take the pressure off your bones, joints and muscles.

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