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Veya Circle Activities

Banyan Tree Veya Phuket

Illuminate Your Best Self 1 - 3 July 2022

This Veya Circle programme aims to empower you with sustainable wellbeing practices, conscious nourishment learning and ‘embodiment therapies’ that can be easily woven into everyday life to Illuminate Your Best Self.

1 July 2022

19:00 hrs Conscious Nourishment Dinner

Healthy Cuisine

2 July 2022

8:30 - 9:30 hrs Embody Healthy Digestion: Yoga for Gut Health by Morgane Quichon Boost your gut through conscious movement and breath. 10:00 - 11:00 hrs Chi Nei Tsang Workshop by Ocean Bloom The Abdominal Brain & Self-massage techniques for the stomach aiding in digestion and releasing negative emotions. 11:30 - 12:30 hrs Kundalini Practice: Unlock Your Vital Energy by Ksenia Mochalova Kundalini Yoga works to keep the digestive organs strong and flexible allowing for easier elimination. 12:30 - 13:30 hrs Picnic Lunch

Centering

12:30 - 14:15 hrs Nourishing Teas Tasting by Resident Practitioners Nourish your insides while sipping on a cup of digestive teas served in the Veya Apothecary 14:30 - 15:30 hrs Human Calibration Workshop by Juan Jimenez Toxins, nutrition, exercise and cleaning – A perfect guide to health and better performance. 15:30 - 16:30 hrs Vibrational Energy Healing by Angelina Driftmeyer Vibrational energy healing has a direct correlation to our overall health and wellbeing, especially our gut health.

Enrich the mind

3 July 2022

8:30 - 9:30 hrs Yoga Freedom Flow by Ocean Bloom Create a deeper connection to and flow within your physical/digestive, mental, energetic and emotional bodies. 10:00 - 11:00 hrs Acupressure Relief Workshop by Juan Jimenez Acupressure helps in healing the inflamed digestive linings by restoring the balanced flow of energy throughout the body. 11:30 - 12:30 hrs Mindful Eating Workshop by Morgane Quinchon Learn how set free from physical and emotional eating challenges with a combination of conscious eating exercises, self-kindness and guided meditations. 12:30– 14:30 hrs Flexitarian Lunch at Veya Restaurant

Yoga

12:30 - 14:30 hrs Herbal Massage Oil Workshops by Spa Therapists Discover aromatherapy knowledge, recipes and how to extract the therapeutic properties of herbs by infusing them into oil. 14:45 - 15:45 hrs Enliven & Nourish Meditation by Ksenia Mochalova Meditation leads us into deep relaxation and improves oxygen levels in the blood and circulatory systems which helps restore optimum levels of biochemistry, resulting in much more efficient digestion. 15:45 - 16:45 hrs Sound Therapy Journey by Angelina Driftmeyer A farewell inward journey of inner focus on the event learnings and supporting the mental, emotional, and spiritual wellbeing of all present. 17:00 hrs Farewell Mocktails

Uplift consciousness

Illuminate your best self with 'Veya Circle'

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