Spa & Wellbeing
8 Pillars of Wellbeing Philosophy
Standing at the heart of our philosophy are the 8 Pillars of Wellbeing. Each pillar represents a unique facet of the self, honouring the deep connections between us, nature, and community.
Grounded in decades of research and practical expertise, the 8 Pillars work holistically to empower and awaken a state of harmony from deep within.
CONNECTION
GROUNDEDNESS
GROWTH
MINDFULNESS
MOVEMENT
NOURISHMENT
PRACTICE
REST
Banyan Tree Connections
In a world that rushes forward, find space to be present. Rediscover the romance of travel with Banyan Tree Connections—a private wellbeing programme for two designed to nurture togetherness, inviting you to pause, breathe, and reconnect with yourself, loved ones, and nature.
Guided by our 8 Pillars of Wellbeing, each journey unfolds through movement, mindfulness, and shared rituals in our Sanctuaries for the Senses worldwide, where time slows, presence deepens, and bonds grow stronger.
Find your Sanctuary
Explore our award-winning spas around the world, where each sanctuary is grounded in local wisdom, native flora, and time-honoured traditions. From Thai herbal compress therapy to temazcal in Mexico and Japanese onsen, discover signature treatments and innovative experiences designed to restore calm and connection - guided by the spirit of place and the power of touch.
Spa treatments
Banyan Signature
Skin Health
Massage Therapy
Body Treatments
Wellbeing Activities
Guided by our 8 Pillars of Wellbeing, our curated activities invite you to reconnect with self, nature, and others. From Hatha Yoga and Sound Healing to cacao ceremonies, Muay Thai, breathwork, and guided meditation, each experience - whether in private or shared group settings - supports holistic balance, grounding, and renewal.
Wellbeing activities
Private Wellbeing Sessions
Holistic Wellbeing Programmes
Retreats
Workshops
Daily Activity Calendar
Hydrotherapy
BANYAN TREE WELLBEING SANCTUARY STAY
Personalised and holistic, Banyan Tree’s Wellbeing Sanctuary Stay is designed to enhance wellbeing. Starting from two nights or more, your stay includes daily nutritious meals, purposeful therapies, and nightly bath and body rituals. You will also enjoy access to wellbeing activities inspired by our beautiful destinations worldwide, our on-property wellbeing hosts, as well as savings on select spa treatments and wellbeing cuisine. The perfect way to reconnect with yourself, others, and nature.
Rainforest Indulgence
A signature innovation by Banyan Tree Spa, the Rainforest Experience hydrotherapy programme blends ancient wisdom with modern wellness design. Heal in the embrace of steam, release tension under warm rain, and awaken through cooling ice. This bespoke circuit of steam rooms, saunas, themed showers, Jacuzzis, and hydro jets invites deep renewal through the power of water.
Retreats & Experiences
Journey through meticulously crafted experiences hosted across stunning destinations worldwide, from the Maldives to Thailand. Designed around our 8 Pillars of Wellbeing, our retreats immerse you in breathtaking surroundings and nurture your inner sense of balance and renewal.
Banyan Tree Gallery
Bring the restorative power of nature and the tranquility of our spas into your home. Banyan Tree Essentials is a collection of bath, body, and aromatherapy products that infuse your daily rituals with moments of calm, balance, and wellbeing.
About Banyan Spa & Wellbeing Academy
Celebrate the art of touch at Banyan Tree Spa & Wellbeing Academy. Located in Phuket, Thailand, and nestled in lush parkland overlooking the Andaman Sea, the academy is the first of its kind in Asia, and the first to be accredited by Thailand’s education and health ministries.
Here, ancient wisdom is inherited, not learned. From anatomy and reflexology to aromatherapy and massage techniques, over 2,000 spa therapists have graduated with certified expertise and a deep-rooted understanding of holistic wellbeing.