Wim Hof Method Retreat with Laura Hof
Banyan Tree Dubai
A truly transformative approach to wellbeing
Discover a deeply immersive retreat combining a Wim Hof Method workshop that combines breathwork, cold exposure, and mindset training—in the serene surrounds of Banyan Tree Dubai.
Retreat with Laura Hof
Whether you're seeking to improve mental clarity, boost physical performance, manage stress, or simply explore something new, this retreat offers meaningful benefits for everyone.
Join us for a one-day workshop, or make a staycation of it and opt for an overnight stay for optimal rest and rejuvenation.
Early bird rates Until 1st July
- One-Day Workshop: 1,100 AED
- Two-Day Retreat: 2,360 AED
Your Staycation Includes:
- The WHM Workshop – Learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment
- A deeply immersive WHM breathwork session
- An optional, guided ice bath experience
- A nourishing lunch from Tocha, Banyan Tree’s Japanese lounge
- Practical tools to continue your practice at home
- A communal dinner at Alizée hosted by Laura Hof
- An overnight stay in a Bliss Resort View Room to rest and rejuvenate
- All-day Pool & Beach Access at Banyan Tree Dubai
- Breakfast at Alizée