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WIM HOF METHOD WORKSHOP

Banyan Tree Phuket

FULL DAY WORKSHOP 20 SEPT 2025

Join Laura Hof for a transformative full-day workshop in the stunning Banyan Tree Phuket. Experience the power of the Wim Hof Method as you learn its three key pillars: breathing techniques, cold exposure, and commitment. With expert guidance, you'll leave with practical tools to incorporate the method into your everyday life, including an unforgettable ice bath experience.


Includes:

Program from 11AM - 4PM

  • Full Day Workshop by Laura Hof at Banyan Tree Dubai
  • Nourishing lunch and beverages
  • Immersive breathing Session
  • Science into the WHM
  • Beautiful Ice Bath Experience
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Laura Hof

Phuket Staycation 20th - 21st Sept 2025

Immerse yourself fully in the Wim Hof Method with a complete weekend staycation experience at Banyan Tree Phuket. This package includes the full-day workshop with Laura Hof, a nourishing communal dinner, and a pampering night stay at the resort. Extend the magic of the day, share experiences, and enjoy additional time for reflection and learning. A perfect blend of wellbeing, relaxation, and community.

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Serenity Pool Villa Exterior
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