Join Laura Hof for a transformative full-day workshop in the stunning Banyan Tree Phuket. Experience the power of the Wim Hof Method as you learn its three key pillars: breathing techniques, cold exposure, and commitment. With expert guidance, you'll leave with practical tools to incorporate the method into your everyday life, including an unforgettable ice bath experience.
Includes:
Program from 11AM - 4PM
Immerse yourself fully in the Wim Hof Method with a complete weekend staycation experience at Banyan Tree Phuket. This package includes the full-day workshop with Laura Hof, a nourishing communal dinner, and a pampering night stay at the resort. Extend the magic of the day, share experiences, and enjoy additional time for reflection and learning. A perfect blend of wellbeing, relaxation, and community.