Wellbeing Experiences
At Banyan Tree Veya Valle de Guadalupe, wellbeing is an intimate journey guided by nature’s wisdom and our holistic philosophy. Guests are invited to explore transformative practices that nurture balance, awareness, and reconnection with self. Begin with ancestral rituals like the Temazcal, a sacred ceremony of purification that awakens renewal through heat, steam, and intention. Engage the senses in our Botanical Bliss Workshop, where the aromas and textures of native plants reveal their healing potential. Move gracefully through yoga and mindful movement sessions, indoors or on our open-air deck overlooking the vineyards. Let sound healing with Tibetan bowls or our outdoor labyrinth harmonize mind and spirit. Each experience is a gentle invitation to pause, listen, and rediscover inner peace in the heart of Mexico’s wine country.
Temazcal
Discover the power of local botanicals in an immersive workshop led by our wellbeing specialists. Guided through our ethnobotanical garden, guests learn to craft natural oils, scrubs, and infusions using native herbs, awakening the senses and deepening their connection to the valley’s living landscape.
Botanical Bliss Workshop
Discover the power of local botanicals in an immersive workshop led by our wellbeing specialists. Guided through our ethnobotanical garden, guests learn to craft natural oils, scrubs, and infusions using native herbs, awakening the senses and deepening their connection to the valley’s living landscape.
Yoga and mindful Movement
Awaken body and mind through guided yoga and mindful movement sessions, held in our movement studio or open-air deck overlooking the vineyards. Designed to balance energy and cultivate presence, each session invites stillness, breath, and connection to the valley’s serene beauty.
Sound Healing
Surrender to the soothing vibrations of Tibetan singing bowls in an immersive sound healing session. Conducted indoors or beneath the open sky in our labyrinth, this meditative experience restores emotional balance, calms the mind, and elevates your inner frequency.
